the individual

reconnect to who you are beneath the roles you carry

This is for the high-achiever who has done all the right things, but still feels stuck, exhausted, or out of sync with themselves.

Together, we’ll explore the beliefs, patterns, and internal blocks that are keeping you in cycles of burnout, people-pleasing, or self-doubt—so you can move forward with clarity, certainty, and confidence.


CONSTANTLY PUSHING, BUT NEVER FEELING LIKE IT'S ENOUGH

TIRED OF WHITE-KNUCKLING YOUR WAY THROUGH SUCCESS

YOU WANT TO LEAD AND LIVE FROM A PLACE THAT FEELS SIMPLE AND AUTHENTIC

READY TO ADDRESS WHAT IS REALLY HOLDING HIM/HER  BACK

THIS IS FOR THE HIGH PERFORMER WHO IS...

LIVING IN SURVIVAL MODE, EVEN WHILE SUCCEEDING

FEELING THE WEIGHT OF EVERYONE ELSE'S EXPECTATIONS

LONGING FOR MORE SPACE, EASE, AND/OR TRUTH

READY TO STOP PERFORMING AND START ATTRACTING 

“I’ve done therapy. I’ve done coaching. Nothing integrated it all like this.”

– Corporate leader, healthcare sector

You’ll Learn How To

Gains that will show up in every area of your life

  • Regulate your nervous system so you stop living in fight-or-flight
  • Identify and shift the beliefs that keep you stuck
  • Align your entire life with your true values—not just your roles, titles, or hobbies
  • Set and hold boundaries that honor both your energy, your peace, and your integrity
  • Make decisions from a place of certainty 
  • Welcome change across all areas of life - whether initiated or indirectly impacted
  • Confidently step out of your comfort zone into your dreams
  • Operate from a place of internal peace even in the midst of uncertain circumstances and/or conflict
  • Build emotional resilience without bypassing or suppressing what you feel
  • Live on purpose and walk with direction 

Dr. Wendy helped me break free from decades-old thought patterns and lead from a place of stability and inner peace. Her guidance has been truly transformational.
- Carrie

CLIENT RESULTS

Every conversation with Dr. Wendy brings clarity, perspective, and deep insight. Her wisdom and ability to refocus others on the bigger picture make her an invaluable leadership coach.
- Allen D. Meyers, CEFS Department Chair (retired)

CLIENT RESULTS

Dr. Wendy is an exceptional leader and mentor with a unique ability to equip and inspire her teams. Her communication, creativity, and passion consistently bring out the best in those she leads.
— Donna Smith, LPC


CLIENT RESULTS

That’s what makes this model different—it doesn’t separate the personal from the responsibilities, or the mind from the body. It honors all three corners of your internal triangle:

Mind + body + values

The above model takes every bit of what makes you, you into account. 
and when all three align, something shifts rapidly for the better.

This isn’t surface-level coaching.
It’s integration.
Because all of you belongs here.

THE INTEGRATIVE COACHING MODEL

Snag your free clarity consultation

this is where it all comes together in 3 months or less

This free 30-minute call is a space to pause and get honest about what’s working—and what’s not.

We’ll explore where you feel stuck, what might be driving it, and what alignment could look like moving forward. You’ll walk away with insight, direction, and a clearer sense of whether this work is the right fit for you.

No pressure. Just space for real conversation.

I've done the work.
Now I help others do the same.